Travelling Deamons

I have a real problem when I travel... I get Bored.... and I eat.

I failed miserably of late after a few trips to Perth and Back (400km each way) where I have eaten and drunk all the wrong things!

Tomorrow is another test....

Travelling back from Perth......

So the key is going to be to plan and drink lots of water. I do not need snacks as I will have eaten breakfast BEFORE I go and when I arrive home I will shop for healthy food to fill my fridge for the week.

I am planning as I said before to change my patterns and bad habits this round and the best time to start is NOW.